AIKIDO: Unlocking A Hidden Gem: Footage from Ato-Geiko ("After-Class Training")
Embark on a journey into the heart of Aikido with our latest video featuring the tradition of "ato-geiko", or "After-Class Training".
Footage from some of our 2023 seminars, this post explores the significance of post-class training and its positive impact on both uke and nage.
Learn how this practice enhances stamina, flexibility, and spontaneity, providing a unique avenue for profound technique exploration.
Gain inspiration and motivation to elevate your Aikido training to new heights. Watch the video and dive deep into the world of "ato-geiko"!
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