Refining Your Katadori Techniques: Insights from a New Year’s Aikido Seminar
Explore the nuances of katadori kokyunage and nikyo techniques, straight from my New Year’s Aikido seminar in Los Angeles. This blog post dives into the importance of body weight, heaviness, and chest expansion as we transition from practicing on the ground to standing movements. Discover how these principles can enhance your Aikido practice and lead you to new levels of mastery.