Conversation with Ukrainian Aikido Instructors: Aikido Fundraiser for Ukraine

Get a glimpse into the lives of real people in Ukraine in this powerful and moving live recorded conversation with five Ukrainian Aikido instructors.

After a brief introduction of each instructor, they each have a turn to answer the following questions:

  1. How has the war impacted your life...
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Martial Arts Teacher Training: Get Over Yourself to foster a dojo culture of mutual respect

Have you ever been frustrated (or maybe even insulted) with how your students treat you? Do you think they’re not very respectful?

First of all, you’re not alone. A lot of instructors feel this way.

Secondly, you’re not going to like what I have to say on this topic. I’ll...

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Short Sword as Pointer to help students correct direction of focus

Do you ever use wakizashi or other shoto as a kind of "pointer"?

In today's video, I'm share a couple clips from a seminar I taught back in 2017. In these clips, I use wakizashi more like a "pointer" of sorts to show students where their focus is directed or to remind them of where their focus...

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Martial Arts Teacher Training: Make your classes intense but safe to develop your dojo community.

So many dojo-cho are talking about how to attract more young people to their dojo - people in their 20’s and 30’s. Some people say we have to show the martial effectiveness of Aikido. Others say we have to cross train and use elements of other martial arts in our classes.

Well, right...

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Wakizashi Short Sword with Sutemi Waza: Lia Suzuki Sensei

Do you ever use wakizashi or other shoto in your training?

I really like using wakizashi in my training. It provides a helpful reminder to not push or pull our partner.

And sutemi waza is a lot of fun, provided that the participants have the skill to safely take the ukemi. [Careful!]

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Martial Arts Teacher Training: One Suggestion at a Time to keep your students motivated

Have you ever overwhelmed a new student by giving them 5 or 6 corrections all at once?

Of course, if you’re an experienced Aikido-ka, you can instantly see 10 or 15 things that a new person needs to correct at their first class. But over time and with experience, we learn to give students...

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Aikido: Ikkyo - sitting, standing, empty-hand, and wakizashi short sword

Do you ever use wakizashi or other shoto in your study of Ikkyo? I sometimes like to study Ikkyo by comparing sitting, standing, empty-hand, and wakizashi.

Using Wakizashi is super interesting and helps keep you from pushing on your partner.

Here's a video with a couple clips from a recent class...

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Martial Arts Teacher Training: Acknowledge the Positive to keep your students motivated

Have you ever had a teacher who always told you what NOT to do and what you were doing WRONG, but never seemed to acknowledge the things you were doing right?

And have you ever had a teacher who actually did acknowledge the things you were doing right?

I would be willing to bet that you learned...

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Martial Arts: The Kids of Lia Suzuki's Virtual Dojo - Jackson

“I would like my sensei to know that I love her and she is the greatest teacher of my life for Aikido and that I like stacking pillows.”

  • Name: Jackson
  • Age: 5
  • Dojo: Aikido Kenkyukai Los Angeles, via Zoom
  • Home: Seattle

Jackson, who began Aikido at age 4, has been training ...

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Irimi nage variation with cuts and reverse vacuum

Do you struggle with Iriminage? Or other techniques? Improve your body alignment immediately. Download my FREE Body Alignment Checklist for martial artists → https://www.lia-suzuki.com/body-alignment-checklist

Is there any technique with more variations than Irimi nage? I don’t think...

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Martial Arts: The 3 Fundamental Body Positions in Budo (Increase the effectiveness of your technique)

Do you sometimes feel that you’re executing a technique correctly, but it’s still not effective? Do you have an understanding of the three fundamental body positions in Budo?

Understanding and using the three fundamental body positions correctly can increase the...

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Aikido & Martial Arts: Proper Turning to Eliminate Joint Pain

Do you ever experience lower back pain after training? Or knee or ankle pain? Or you don’t feel stable and grounded when you’re executing certain techniques?

Of course there are many possible reasons for this but one possible reason could be how you’re turning.

For example when...

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